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Kulit Gatal di Malam Hari, Kenali Gejala dan Penyebabnya

Kulit Gatal di Malam Hari, Kenali Gejala dan Penyebabnya
Ilustrasi kulit gatal. Credit: Freepik

Bagikan :


Rasa gatal dapat mengganggu aktivitas sehari-hari. Terlebih jika rasa gatal ini muncul di malam hari ketika Anda beristirahat. Apa saja gejala dan penyebab kulit gatal di malam hari dan apakah kondisi ini berbahaya? Simak ulasannya berikut ini.

 

Penyebab Kulit Gatal di Malam Hari

Kulit gatal di malam hari dikenal dengan istilah nocturnal pruritus. Kondisi ini bisa cukup parah hingga mengganggu waktu tidur Anda.  disebabkan secara alami karena perubahan suhu atau kulit yang kering. Namun kulit gatal di malam hari juga bisa disebabkan oleh kondisi penyakit lainnya yang perlu mendapat penanganan khusus. Rasa gatal di malam hari dapat muncul di badan, lengan, dan kaki, atau di bagian kulit mana pun.

Gatal yang berlebihan dan tidak mendapat penanganan yang tepat juga dapat memicu stres, gangguan kinerja dan memengaruhi kesehatan Anda secara keseluruhan. Kondisi ini bisa dialami siapa saja, namun umumnya dialami oleh kelompok lansia dan orang yang memiliki masalah kulit kronis seperti eksim, psoriasis dan penyakit kronis lainnya.

Dilansir dari Healthline, beberapa penyebab kulit gatal di malam hari antara lain:

Penyebab alami

1. Irama sirkadian

Di malam hari, suhu tubuh dan aliran darah ke kulit Anda akan meningkat di malam hari sehingga menghangatkan kulit. Peningkatan suhu kulit dapat menyebabkan kulit terasa gatal.

2. Faktor hidrasi

Di malam hari, kulit akan kehilangan lebih banyak air, terutama di musim dingin saat cuaca kering. Ketika cuaca kering, kulit akan kehilangan cairan sehingga menyebabkan kulit kering dan gatal.

3. Gigitan serangga

Serangga seperti kudis, kutu, kutu busuk, hingga cacing kremi sering kali lebih aktif di malam hari. Gigitan serangga, kotoran serangga, dan gerakannya dapat mengiritasi kulit sehingga menimbulkan sensasi gatal.

4. Stres

Stres juga dapat memicu timbulnya rasa gatal. Reaksi stres dapat memengaruhi kulit, sebab ada banyak ujung saraf yang terhubung dengan kulit. Jadi ketika sistem saraf mendeteksi gejala stres, maka kulit juga akan ikut bereaksi dengan munculnya rasa gatal. Pda beberapa kasus, orang juga bisa merasa gatal saat stres karena otak memicu produksi keringat secara berlebihan.

 

Baca Juga: Mengapa Gigitan Nyamuk Gatal dan Bagaimana Cara Mengatasinya?

 

Masalah kesehatan lainnya

Selain penyebab alami, kulit gatal di malam hari juga dapat disebabkan oleh kondisi penyakit lainnya, seperti: 

  • Penyakit kulit, seperti dermatitis atopik (eksim), psoriasis, dan gatal-gatal
  • Penyakit ginjal atau hati
  • Anemia defisiensi besi
  • Masalah tiroid
  • Kondisi kesehatan mental, seperti stres, depresi, dan skizofrenia
  • Sindrom kaki gelisah (rest leg syndrome)
  • Kanker, seperti leukemia dan limfoma
  • Gangguan saraf seperti multiple sclerosis, herpes zoster, dan diabetes
  • Reaksi alergi terhadap zat seperti bahan kimia, obat-obatan, makanan, atau kosmetik
  • Kehamilan

 

Baca Juga: Penyebab Gatal di Telapak Tangan

 

Penanganan Kulit Gatal di Malam Hari

Penanganan kulit gatal di malam hari tergantung dari penyebabnya. Jika kulit gatal disebabkan oleh penyakit lain, maka dokter akan merekomendasikan penanganan penyakit lain tersebut terlebih dahulu. Secara umum penanganan kulit gatal di malam hari dapat dilakukan dengan cara berikut:

  • Mengoleskan krim pereda gatal seperti losion calamine atau zinc oxide
  • Mengoleskan krim kortikosteroid
  • Mengonsumsi obat antihistamin sesuai resep dokter
  • Mengoleskan pelembap kulit untuk mengatasi kulit kering
  • Kompres dingin pada area kulit yang gatal
  • Menggunakan humidifier 

Jika Anda mengalami gatal di malam hari yang mengganggu, sebaiknya periksakan ke dokter agar mendapat penanganan yang sesuai. Anda juga bisa memanfaatkan fitur konsultasi yang terdapat pada aplikasi Ai Care yang dapat diunduh di ponsel Anda.

Mau tahu informasi seputar penyakit lainnya? Cek di sini, ya!

 

 

Writer : Ratih AI Care
Editor :
  • dr. Monica Salim
Last Updated : Rabu, 20 Desember 2023 | 07:31

Watson, S. (2023). Itchy Skin at Night? Why It Happens and What You Can Do About It. Available from: https://www.healthline.com/health/itchy-skin-at-night#

Cleveland Clinic. Itchy Skin at Night. Available from: https://my.clevelandclinic.org/health/diseases/24338-itchy-skin-at-night

Scardelli, L. (2023). Everything You Need to Know About Itchy Skin at Night. Available from: https://www.verywellhealth.com/itchy-skin-at-night-5212394

Huizen, J. (2023). What's to know about itchy skin at night?. Available from: https://www.medicalnewstoday.com/articles/319387

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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Bindings
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      Hints
      • Use SELECT * only if you need all columns from table
      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
      • view::web.v2.partials.article-popular:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
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      Backtrace
      • view::web.v2.partials.related-article:8
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      Hints
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      Backtrace
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      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
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      Backtrace
      • view::layouts.v2.web_layout:547
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
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      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
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      Hints
      • Use SELECT * only if you need all columns from table
      • The SELECT statement has no WHERE clause and could examine many more rows than intended
      Backtrace
      • view::layouts.v2.web_layout:551
      • vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:124
      • vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • vendor/livewire/livewire/src/Mechanisms/ExtendBlade/ExtendedCompilerEngine.php:22
      • vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:72
    App\Models\Admin\Post
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    App\Models\Admin\Category
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    App\Models\Admin\Tag
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    App\Models\TermPolicy
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    App\User
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    App\Models\Admin\Page
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    App\Models\Admin\Faq
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